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| mental health news |
06/18/08
School’s Out! Help Your Kids Maintain Healthy Sleep Schedules This Summer
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"The National Sleep Foundation provides two thorough sections - Children and Sleep and Teens and Sleep - that are designed help you better recognize your child’s need for sleep, better understand sleep problems with children, and even sleep’s relation to your child’s mental health, as well as Sleep for Kids, a Web site geared toward helping children understand the importance of sleep, and Fast Sleep Facts, which provides some tips on how to get better sleep."
by Alicia Sparks, NAMI Affiliation Leader, B5Media, June 17, 2008 READ ARTICLE
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